I started teaching Pilates in Cornwall in February 2009, having trained with Suzanne Scott of the Scott Studio. The training I undertook was 3 years of Matwork plus Apparatus, under the umbrella of the Pilates Foundation - the only not for profit Pilates Teacher Training body. The hours of study and apprenticeship requirements for this course make the Pilates Foundation Training the highest standard in the world. In addition to this, I am registered with the Society for Pilates Method. All teachers at Body Restoration are Pilates specialists spending every working day teaching Pilates to people of all backgrounds, ages and abilities. We are passionate about providing Pilates Classes of the highest standard.
We run 16 classes each week across Cornwall. Locations include Carnon Downs, St Agnes, Playing Place and Redruth as well as regular online classes. We also offer 1:1 sessions either as one offs or regular weekly bookings.
Our classes are much smaller than gym classes, averaging 10 clients per class. We keep them small so that our teachers can keep a close eye on each client, and ensure you are performing each exercises with safety and precision. We also offer small group classes with a maximum of 5 clients per class for those who feel they would benefit from a very small group. We set the level of each class so we can allocate clients a class that would best suit their needs, and so you will feel comfortable amongst others of similar ability. We do ask our clients to commit to a course of classes, as the benefits of Pilates will be felt so much more when you commit regularly. Also, this commitment enables us to keep the classes sizes small, and as teachers we are then able to plan our classes around who we know will be in attendance.